Her description of functional and dysfunctional communication and relational patterns describes pretty bluntly how we can all get so anxious, angry, and generally muddled up just going through life.
Here a longish tidbit on what maturity is:
"A mature person is one who...is able to make choices and decisions based on accurate perceptions about himself, others, and the context in which he finds himself; who acknowledges these choices and decisions as being his; and who accepts responsibility for their outcomes.
The patterns of behaving that characterize a mature person we call functional because they enable him to deal in a relatively competent and precise way with the world in which he lives. Such a person will:(*This description of maturity emphasizes social and communication skills rather than the acquisition of knowledge and recognized achievement, which in my view derive from the first two.)
- manifest himself clearly with others.
- be in touch with signals from his internal self, thus letting himself know openly what he thinks and feels.
- Be able to see and hear what is outside himself as differentiated from himself and as different from anything else.
- Behave toward another person as someone separate from himself and unique.
- Treat the presence of different-ness as an opportunity to learn and explore, rather than as a threat or a signal for conflict.
- Deal with persons and situations in their context, in terms of “how it is” rather than how he wishes it were or expects it to be.
- Accept responsibility for what he feels, thinks, hears and sees, rather than denying it or attributing it to others.
- Have techniques for openly negotiating the giving, receiving and checking of meaning between himself and others.*
We call an individual dysfunctional when he has not learned to communicate properly."
- Virginia Satir, Conjoint Family Therapy
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